Score Big with These Delicious Foods and Drinks for Game Day

Football season is here, and that means it’s time to tailgate and cheer on your favorite team. But along with the excitement of the game, comes the excitement of the food. Game day is notorious for its delicious, but often unhealthy, foods and drinks. However, with a few simple swaps, you can enjoy delicious and nutritious game day snacks without sacrificing taste.

First up, let’s talk about dips. Dips are a game day staple, but they’re often loaded with calories and unhealthy fats. Instead, opt for hummus or guacamole. These dips are packed with nutrients and healthy fats, making them a great addition to your game day spread. Serve them with sliced veggies or whole-grain crackers for a satisfying and healthy snack.

Next, let’s talk about wings. While they’re a game day favorite, they’re typically fried and drenched in sauce, making them a calorie bomb. Instead, opt for baked chicken wings. Simply toss them in a little bit of olive oil, season with your favorite spices, and bake in the oven until crispy. Serve with a homemade sauce made from plain Greek yogurt and your favorite seasonings for a healthier, but still flavorful, option.

If you’re craving something hearty, try making chili. Chili is a great game day food because it’s easy to make in large batches and can be customized to your liking. Opt for a vegetarian chili with plenty of beans and veggies or a turkey chili with lean ground turkey. Top it with a dollop of plain Greek yogurt instead of sour cream for added protein and fewer calories.

No game day spread is complete without something sweet. Instead of traditional brownies or cookies, try making a fruit salad or fruit skewers. Use a variety of seasonal fruits, such as strawberries, blueberries, and pineapple, for a colorful and refreshing dessert.

Now, let’s talk about drinks. Instead of beer or sugary cocktails, opt for lower calorie options like light beer or hard seltzer. You can also make your own flavored water by infusing water with fresh fruit and herbs like lemon, mint, or cucumber.

In conclusion, enjoying delicious and nutritious game day snacks is easier than you might think. By making a few simple swaps and choosing healthier options, you can still indulge in your favorite foods and drinks without compromising your health. So, grab your friends and family, turn on the game, and enjoy a guilt-free game day spread.